This is the Extent of What You Are

What do you notice, really, if you are honest? You notice a space within which thoughts arise. That’s all.

You can’t find a single thought, feeling, or sensation that falls “outside” this space.

You notice that this space has no form. It is simply a formless space within which thoughts arise.

You notice that this space has no limits. It is simply a limitless space within which thoughts arise.

You notice that this space has no qualities. It is simply an indefinable space within which thoughts arise.

Some of these thoughts are responsible for creating the illusion of a body, and a mind. You are before that illusion. You are limitless, formless, indefinable space within which thoughts arise.

You are before the thought “I am this body.” You are the space within which that thought arises. How could “I am this body” be thought, if there were not a clear conscious space from which the thought arises?

Are you the space, or are you the thought? Feel into it. Which are you?